Find your inner shanti with this Deep Yoga Program led by your guru KC Marie. Deep Yoga is a restorative style that focuses on intense stretch in a meditative manner. Different from a vinyasa flow, this will isolate individual groups of muscles to give you that deep stretch. Master your asana through meditation and slow movements. Now let's begin! Namaste.
Find your inner shanti with this Deep Yoga Program led by your guru KC Marie. Deep Yoga is a restorative style that focuses on intense stretch in a meditative manner. Different from a vinyasa flow, this will isolate individual groups of muscles to give you that deep stretch. Master your asana through meditation and slow movements. Now let's begin! Namaste.
Kylie Churnetski
