Get off the couch because it's time to sweat! JACS: Boot Camp 1 is a program that combines strength, cardio, and circuit training to formulate a challenging full body hiit class. This is all led by Jacquese Silvas, owner of JACS Total Health! Push through every exercise as you check off each round. This programs offers modified exercises for any level of athlete! Have an attitude on that says, yes I can because challenge equals change. Let's get started!
Get off the couch because it's time to sweat! JACS: Boot Camp 1 is a program that combines strength, cardio, and circuit training to formulate a challenging full body hiit class. This is all led by Jacquese Silvas, owner of JACS Total Health! Push through every exercise as you check off each round. This programs offers modified exercises for any level of athlete! Have an attitude on that says, yes I can because challenge equals change. Let's get started!
Jacquese Silvas
