Namaste and welcome to the Yoga That Makes You Move Program led my KC Marie Wellness. This 5 flow program offers everyone's inner yogi the techniques needed to master vinyasa through Sanskrit techniques. Here, you will be present with your body through a flowing sequence of breathing and physical movement. A range of muscles are stretched and isolated as you flow from Warriors Pose, while bringing all the apana into Goddess Pose. Aline your asana with KC and let's get moving!
Namaste and welcome to the Yoga That Makes You Move Program led my KC Marie Wellness. This 5 flow program offers everyone's inner yogi the techniques needed to master vinyasa through Sanskrit techniques. Here, you will be present with your body through a flowing sequence of breathing and physical movement. A range of muscles are stretched and isolated as you flow from Warriors Pose, while bringing all the apana into Goddess Pose. Aline your asana with KC and let's get moving!
Kylie Churnetski
