Grab a friend or crush these workouts solo, it’s time to do some work! The Group Endurance: Metabolic Madness Program was designed by Jeremy Jones and Luis Galindo from Funk Fit Gym. This program will build your endurance through strength training and aerobic exercises. Increase your breathing and heart rate with these fast paced circuit workouts while boosting your stamina! The finishing burn is where you build your SmashBod!
Grab a friend or crush these workouts solo, it’s time to do some work! The Group Endurance: Metabolic Madness Program was designed by Jeremy Jones and Luis Galindo from Funk Fit Gym. This program will build your endurance through strength training and aerobic exercises. Increase your breathing and heart rate with these fast paced circuit workouts while boosting your stamina! The finishing burn is where you build your SmashBod!
Coach Jeremy Jones
